7/1 ARM Rates Today

Educational estimates only · Not a loan offer

6.0% – 6.6%Avg (Good Credit, Mar 2026)

What is a 7/1 ARM?

A 7/1 ARM fixes your rate for 7 years before annual adjustments kick in. It sits between a 5/1 ARM and a 30-year fixed in terms of risk and savings — you get a lower rate than a fixed mortgage for a longer period than a 5/1 ARM. It suits buyers who expect to move or refinance within 7–10 years.

Compare rates with our Loan Finder →

Answer 5 quick questions and get personalized loan type recommendations — no credit check.

Loan Finder

Rate ranges are estimates for educational purposes only and do not constitute financial advice or a loan offer. Lemon Insider is not a lender and does not facilitate loan applications.

Lemon Insider aggregates publicly available financial news for informational purposes only. Not financial, investment, insurance, or legal advice. Consult a qualified professional before making financial decisions. Disclaimer · Privacy